Tuesday, 30 September 2014

Seven easy ways to relax after work

1. As soon as you get home, get straight into your pyjamas! My favourite pyjamas are from Gap. Depending on the weather I also put on my dressing gown and slippers.

2. Put the kettle on and have a hot drink, my personal favourite is hot Ribena! Make sure you sit on the sofa to drink it and really enjoy it. Remember to let it help you relax.

3. After a long day typing away give yourself a hand massage with your favourite hand cream. I like to use a scented one. My work colleagues bought me the wild rose hand cream from Neal's yard and it smells amazing.

4. Give yourself some time to reflect on the day, it helps to put things into perspective. Sometimes I find it helps to write a diary, or a blog post. It always makes me want to write more if I have a beautiful notepad! At the moment I have a Cath Kidston journal that I write in if I have a particularly bad day or a particularly good day.

5. Plan things outside of work, like meeting up with friends, things you enjoy, things you can look forward to. 

6. Put your headphones on and listen to music whilst lying on your bed with the lights out.

7. Finally, go to bed an hour before you want to fall asleep, read a book or watch some YouTube videos and chill.

What ways do you relax after work? Can you relax after work or do you study after work? 
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2 comments

  1. I love hot Ribena!! My ultimate way to relax is getting duvet on the sofa, watching a TV box set and a bag of peanut m&m's!

    Gemma x

    http://lipsticksandlashes.blogspot.co.uk/

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    1. I need to get a DVD player and a bigger TV, my set up is just about good enough for YouTube videos, but not really box sets or films. I just basically ate a whole bag of minstrels, YUM! Thanks for reading! xx

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